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GxGxG - The TIFPL Podcast

Episode 9 | By The Followers, For The Followers Part 2 of 2

Episode 9 | By The Followers, For The Followers Part 2 of 2

PART 2!TIFPL put a call out on Instagram to find out what YOU guys wanted to hear us talk about, and we had a bunch of fantastic, thoughtful questions in response. We recorded for two hours so these episodes will be coming out in 2 parts. We touch on a wide variety of subjects including how we get hyped for a lift, whether or not we're "girls who do both", awkward and embarrassing mistakes we've made in the gym or with training, we talk to our younger selves, and about young people and strength sports. And so much more! This...

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Episode 8 | By The Followers, For The Followers Part 1 of 2

Advice deep thoughts goal setting meet day advice podcast

Episode 8 | By The Followers, For The Followers Part 1 of 2

TIFPL put a call out on Instagram to find out what YOU guys wanted to hear us talk about, and you delivered a ton of fantastic, thoughtful questions in response. You asked, we answered, and then we just kept talking. Check out the first episode of our two-part series! With 4 out of the 5 guests on the show having recently competed in both national and local competitions, this episode is full of fun for lifters at every level of the game. Your questions covered everything from how we psyche up for a lift (hint: summon the power of at...

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Episode 7 | Are you actually human garbage? What are you going to do about it?

Episode 7 | Are you actually human garbage? What are you going to do about it?

This time, it is about the feels. Episode 7 is a subjective discussion of the positives and negatives of comparison and creeping your competition; is social media destroying you or driving you? We talk realistically about when it can be beneficial, detrimental, or just downright irrelevant. We also explore lifting self-esteem through injury or downtime, and the importance of cutting yourself some slack and celebrating the small stuff. Hosts this episode are Beans, Danielle, Liz and Darron.       EPISODE 7 – THIS ONE IS ABOUT YOUR FEELS, MANToday’s episode features Darron (@dare_24 on the Instas) and Beans (@inthemouthofthewolf)...

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Episode 6 | It's Not About Your Feels, Man! With Mike Tuchscherer and Bryce Lewis

Coaching guest

Episode 6 | It's Not About Your Feels, Man! With Mike Tuchscherer and Bryce Lewis

Talkin' RPE, hormones, and pondering if the XX and the XY are really all that different in the powerlifting world

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Episode 5 | On coaching, being a coach, picking a coach. With Shane Martin and Bryce Krawczyk

Advice Bryce Krawczyk Calgary Barbell Coaching guest Shane Martin Smartlifts Starting out

Episode 5 | On coaching, being a coach, picking a coach. With Shane Martin and Bryce Krawczyk

Sorry about the sound quality on this one, guys! Worth it for the content, and a great excuse for us to invite these guys back! This episode we are joined by two of Alberta's strongest coaches, Bryce Krawczyk of Calgary Barbell and Shane Martin of Smartlifts, to shoot the shit about the ins and outs of dat coaching life. From an athlete's perspective, we explore the when, who and how of getting a coach, and we get the inside scoop from the coach's side on what it's like dealing with athletes. New this episode: LIGHTNING ROUND! 15 questions, no time...

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