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Welcome to the Guts x Grit x Grind revolution! This is Female Powerlifting is a community resource and information hub that's paving the way to a realistic, unbiased, inclusive documentation of our sport. We are a growing army of badass female athletes with the shared goal of getting stronger, lifting heavy and leaving our mark on the world.

Sign up to our mailing list to stay in the loop. We want to make sure you're with us every step of the way as we create more content, launch new merch and find more ways to expand the TIFPL community. 



Recent Posts

  • F@#k Your Resolution
  • And what I mean by that is, fuck letting your resolutions be something you torture yourself about in the year to come. New beginnings should be about growth and goal-setting,...

  • Do You Even Lift? On External Validation and Bodies
  • It happened on a break between sets on an average bench day in February. A female colleague I didn’t know very well approached me and we struck up a friendly...

  • The TIFPL Podcast is HERE!
  • Well, we done did it! We nervously made our way through the very first This Is Female Powerlifting Podcast! Check it out and tell us what you think! You can...

  • Get Over Yourself! Tough Love from a Powerlifting Megababe
  • Get over yourself. No really. I am here to serve up some tough love. Visualize some ‘80s talk show platform if you need to. Pretend I am wearing red glasses...

  • TIFPL on the Massenomics Podcast!
  • Tyler from Massenomics came all the way up to exotic Edmonton, Alberta to interview us about This is Female Powerlifting. We had a blast chatting about the project, how it...

  • Survey Time!!
  • Take this quick survey about competition to help us bring you relevant content. Results are anonymous unless you choose to discuss them in the comments below! Thank you for being...

  • This is Female Powerlifting: Our Manifesto
  • It's not that we aren't pretty. We are. Even those of us who don't meet conventional beauty standards shine with an irresistible inner light. We are all megababes. It's not that...