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Episode 9 | By The Followers, For The Followers Part 2 of 2

TIFPL put a call out on Instagram to find out what YOU guys wanted to hear us talk about, and we had a bunch of fantastic, thoughtful questions in response. We recorded for two hours so these episodes will be coming out in 2 parts. We touch on a wide variety of subjects including how we get hyped for a lift, whether or not we’re “girls who do both”, awkward and embarrassing mistakes we’ve made in the gym or with training, we talk to our younger selves, and about young people and strength sports. And so much more! This was really fun and we will definitely be doing it again sometime!
YouTube and show notes to come.


Intro/Outro Music:
Ship Wrek – Pain (feat. Mia Vaile):


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